The geographical position of Umbria

The "green heart of Italy" is the only region in the country that does not have a seacoast or a border with foreign countries. It is divided into the two provinces of Perugia with the regional capital of the same name and the province of Terni.

Umbria’s Central Location in Italy

Often referred to as the “green heart of Italy”, Umbria is the only Italian region without a coastline and without a border to another country. It lies entirely inland in central Italy and borders Tuscany to the northwest, Lazio to the southwest and the Marches to the east.
Thanks to this central position, Umbria has historically played an important role as a natural link between northern and southern Italy.

Provinces of Umbria: Perugia and Terni

Administratively, Umbria is divided into two provinces: Perugia, which also serves as the regional capital, and Terni.
Together, these provinces shape the region’s diverse character, ranging from historic towns and cultural centres to rural landscapes and natural valleys.

Mountains, Hills and Natural Landscapes

With a total area of approximately 8,456 square kilometres, Umbria is largely defined by its varied topography. Around one third of the region consists of mountainous terrain.
The most prominent range is the Monti Sibillini in eastern Umbria, which extend into the neighbouring Marches and form one of central Italy’s most impressive natural areas. Alpine meadows, protected parks and wide open highlands dominate this landscape, alongside wooded Apennine foothills and gently rolling hills.

Agriculture and Traditional Land Use

Umbria’s geography has long favoured livestock farming and agriculture, which remain key economic pillars of the region today.
The cultivation of olive trees, cereals, vineyards and legumes is widespread and provides the foundation for Umbria’s traditional cuisine. Several rivers, including the Tiber, flow through the region and contribute to the fertility of its land.

What Makes Umbria Unique

Thanks to its inland location and largely untouched landscapes, Umbria has preserved a calm and authentic atmosphere.
The absence of mass tourism, combined with rich natural scenery and historical depth, makes the region especially appealing to travellers seeking nature, culture and a slower pace of life away from Italy’s major tourist centres.

Booking and further information

Discover the multifaceted region of Umbria on a round trip for groups! Contact us to obtain further travel and price information without obligation via our contact form or by phone at +49 611 945879-42. We will be happy to provide you with the detailed itinerary of our group tours to Italy upon request!